top of page

Previous Closed Events:
Women's Self Defense Workshop MoveMore Fitness
Join us for an amazing time of training simple, natural and effective ways to defend yourself and your loved ones. This course will contain tips and strategies on how to make your daily life safer from potential attackers as well as physical how to's on repelling assailants. The course is informative and fun, geared towards teen and adult participants.
Register here:

bottom of page