Self
Defense
FX Self Defense will provide students with methods of self defense that can be applied to a variety of real-life situations. We will begin by teaching prevention practices. This includes discussion on how to increase awareness of your surroundings, how to avoid becoming a target, and how to increase security in your home and through your everyday habits.
Self Defense That Matters
Practical Techniques
Learn methods of self defense that can be applied to a variety of real-life situations.
Awareness Training
Develop situational awareness skills to identify and avoid potential threats.
Safe Environment
Train with empathetic female instructors in a supportive, women-only class setting.
Community
Join a community of strong women who encourage and support each other.
Feel Empowered
We understand that if you have had to protect yourself in the past or have trauma from a prior experience, our training can be very intimidating and emotionally draining.
FX wants to ensure that you feel comfortable and safe throughout every step of your training journey. Our women's self-defense class is taught by a team of highly-experienced, professional, and empathetic female staff members whose #1 goal is your success.
We want to prepare you for potential attacks while promoting an uplifting environment that supports you physically, mentally, and emotionally.
What You'll Learn
Our comprehensive program covers both prevention strategies and physical techniques to help you feel confident and prepared in any situation.
Change Your Life
At FX, you will find an amazing community of women who are just as passionate about self-defense as you are. Students in our women's course encourage each other and help one another succeed.
This training has been shown to drastically increase confidence and independence in women. By having knowledge and experience in self-defense, you will feel more empowered in your day-to-day life.
Join Us Today
FX fosters a positive environment where women can feel strong, supported, and empowered. Join us today and change your life!
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