Brazilian Jiu-Jitsu training

Brazilian
Jiu-Jitsu

The gentle art. A ground-based martial art focused on grappling and submission techniques that allow a smaller person to defend against a larger opponent.

Ages 5+
All Welcome
Gi & No-Gi
Both Styles
6 Days
Per Week
Free Trial
First Class
Programs

Classes For Every Age

5-7 Years01

Kids BJJ

Foundation building through games and age-appropriate techniques. Develop coordination, discipline, and confidence.

Sat 10:00 AM (Sylva)
8-15 Years02

Youth BJJ

More advanced training focused on technique, problem-solving, and physical fitness in a fun environment.

Tue/Fri 5:45 PM (Franklin)
16+ Years03

Adult BJJ

Comprehensive Gi and No-Gi training. Learn submissions, escapes, and positional control from expert instructors.

Multiple classes weekly

BJJ Class Schedule

Mon
8:00 AM
No Gi BJJ
Sylva
4:30 PM
Adv. Youth
Both
6:45 PM
Adult BJJ
Franklin
Tue
5:15 PM
Kids 5-7
Franklin
5:45 PM
Youth 8-15
Franklin
6:45 PM
Adult BJJ
Sylva
Wed
5:30 PM
Adult BJJ
Franklin
6:30 PM
Open Mat
Franklin
Thu
6:45 PM
Adult BJJ
Sylva
Fri
5:15 PM
Kids 5-7
Franklin
5:45 PM
Youth 8-15
Franklin
6:45 PM
Adult BJJ
Both
Sat
10:00 AM
Kids 5-7
Sylva
10:30 AM
Kids 8-10
Sylva
11:20 AM
Youth 11-15
Sylva
1:30 PM
Open Mat
Sylva
Training Styles

Gi & No-Gi

Gi BJJ training

Gi Jiu-Jitsu

Traditional training with the kimono. Use grips on the collar, sleeves, and pants to control your opponent and set up submissions. Slower, more methodical pace.

No-Gi BJJ training

No-Gi Jiu-Jitsu

Train in rash guards and shorts. Faster-paced with more emphasis on wrestling, body locks, and leg attacks. Mirrors real-world clothing scenarios.

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What You'll Gain

Real-world self defense skills
Full-body strength & conditioning
Improved flexibility & mobility
Mental discipline & focus
Stress relief & confidence
Supportive training community
BJJ technique demonstration
26+
Years of experience
The Journey

Path to Mastery

BJJ uses a belt ranking system to signify a practitioner's skill level and progression. Each belt represents years of dedicated training.

* Timeframes are estimates and vary based on training frequency, natural ability, and individual progress.

BJJ class group

Start Your Journey Today

Your first class is free. No experience necessary. Come see why hundreds of students trust FX Self Defense for their BJJ training.